DETOX THREE DAYS

Our detox program is explicitly designed plans that expect to improve your wellbeing and happiness. Through a beautiful and agreeable stay in our hotel and finishing a base 3-day program will offer you innumerable demonstrated advantages.
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You can have better working absorption, more advantageous and shinier skin, helped digestion and safe, feeling of delicacy, cleaned gut, and some more. Notwithstanding these physical advantages, you will leave our site with reliable information "on the most proficient method to carry on with a sound and cheerful way of life," which will be the most fundamental addition.
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DAY 1

03:00 p.m Check in at Le Cameleon Boutique Hotel

03:00 p.m Relax & love yourself: time for massage, pedicure, enjoy the ocean, and be connected with yourself.

06:00 p.m Welcome Cocktail

07:00 p.m Dinner

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DAY 2

07:30 a.m First Routine Detox: dry brushing and drink lemon with water

08:00-09:30 a.m Pranayama and Yoga class

9:30 a.m Healthy Breakfast

10:00 a.m What is cleansing? Why Cleanse, Where the toxins come from, what to expect while detoxing? Quick test "How toxic am I"

11:30 a.m Learn how to scrub your body

12:00 a.m Healthy Lunch

01:00 p.m Relax & Love yourself: time for massage, pedicure, enjoy the ocean and be connected with yourself.

04:00 p.m Alkaline Diet, Primary food, Emotional Eating

06:30 p.m Mindful Dinner

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DAY 3

07:30 a.m First Routine Detox: dry brushing and drink lemon with water

08:00 a.m Pranayama and Yoga class

9:30 a.m Healthy Breakfast

10:00 a.m The 8 causes of craving. Explore yourself- When eat organic (dirty dozen) food combination

11:30 a.m How to combine your food?
Surprise "Raw Vegan Dessert"

12:00 a.m Healthy Lunch

01:00 p.m Closing with explanations "post detox" and also time to Relax & love yourself: time for massage, pedicure, enjoy the ocean and be connected with yourself.

Laura is an Integrative Holistic Nutritionist Coach,Ayurveda Consultant, Yoga teacher, Cooking class educator and Massage Therapist. She started her learning being curious for Hindu philosophy and “Ahimsa” practice (non-violence), promoting classes of “conscious food”. Her journey with healthy eating made her discover “Raw Food”, and she graduated as “Chef in Raw Food” in Bali. She studied Yoga in “The International Sivananda Yoga Vedanta Centre” in Canada.

Graduated in the American Institute of Vedic Studies as “Ayurveda Lifestyle Consultant” and became spe - cialist in “Yoga Thai Massage” studying in Europe and in Chiang Mai (Sunshine Network School). Then continuous her studies of Massage and Cranial ther - apies in America. She loves Kirtan, enjoys living in harmony with nature, practices meditation, and is a passionate Sanscrit student. Love, compassion and “Prana” (vital force) are her pillars in the healing technics.

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Includes

Morning Yoga Classes
Beach Walk Breakfast, Lunch, Dinner
Nutrition Lectures
Healthy Cooking Workshops
Home made Beauty Secrets
Private Consultation with Holistic Nutritionist
Two nights accommodation
Jacuzzi
Two pools

Pricing

$720 January - February -March - July - August
$630 April - September - October $490
May - June - November - December

Contact us

+506-2750-3096
+506-2750-0501
+506-8383-5216 (Whatsapp)
www.lecameleonhotel.com
[email protected]

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