DETOX

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Make the best out of your stay in Puerto Viejo with the perfect treatment for your body, mind & soul. 

Choose between a 2-4 night holistic detox program to improve your energy, skin, immune system and vitality.

Profit from tailor-made 1:1 sessions according to your personal needs.

Enjoy detox food and personal coaching sessions while doing some workouts, activities & wellness as you prefer.

Get to know the magical Caribbean side of Costa Rica, surrounded by incredible nature and animals, like sloths, monkeys and tucans.

Detox your body and boost your health with a detox, plant-based, gluten-free nutrition plan.

Clear your mind, reconnect to your inner core and take a time-out for the most important person in your world: yourself. 

Enjoy a customized program with a variety of experienced companions: a local tour guide, an holistic health coach + Reiki master, a yoga/Pilates/dancing/workout instructor and a massage therapist, offering you complete attention on a personalized program for your wellness improvement and maximum enjoyment!

The package is customizable (dates/ timing/ type of excursions/activities) and available for more than one person, small groups are also welcome. This agenda is an example for a program of 4 nights (3 full days):

DAY 1

8:00 AM          Workout Class.

9:15 AM            Detox Breakfast .Enjoy a vegan and gluten-free meal.

10:30 AM         Introduction to holistic nutrition coach + analysis:Analysis of the       current status (nutrition & health).

1:00 PM           Detox lunch.Enjoy a vegan and gluten-free meal.

Free time to enjoy the beach, make a massage, do a city tour, visit the Jaguar Rescue Center, be connected with yourself.

4:00 PM          Nutrition coaching: Learning the 3 must-dos in nutrition to avoid   inflammations.

5:00 PM          Guided meditation: Chakra cleansing & energetic healing session.

6:00 PM          Detox Dinner.Enjoy a vegan and gluten-free meal.

DAY 2

8:00 AM          Workout Class of your choice.

9:15 AM            Detox Breakfast.Enjoy a vegan and gluten-free meal.

10:30 AM         Nutrition coaching:What is a healthy, sustainable, detox diet for life?.

1:00 PM           Detox lunch.Enjoy a vegan and gluten-free meal.

Free time to enjoy the beach, make a massage, do a city tour, visit the Jaguar Rescue Center, be connected with yourself.

4:00 PM           Deep dive healing coaching.

6:00 PM           Detox Dinner.Enjoy a vegan and gluten-free meal.

DAY 3

8:00 AM         Workout Class of your choice.

9.15 AM           Detox Breakfast.Enjoy a vegan and gluten-free meal.

10.30 AM        Nutrition coaching:Nutrition mistakes & hacks.

1:00 PM          Detox lunch.Enjoy a vegan and gluten-free meal.

Free time Recommended: A SPA afternoon to relax and reflect.

4:00 PM          Coaching Session(flexible/individual needs): Guided meditation & energetic healing session.

6:00 PM          Detox Dinner:Enjoy a vegan and gluten-free meal.

 

Contact us

+506-2750-3096
+506-2750-0501
+506-8383-5216 (Whatsapp)
www.lecameleonhotel.com
reservations@lecameleonhotel.com

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